Behind the elegance of ballet dancer Theresa Farrell is an athlete to the core. In this episode of FUEL, we follow Theresa as she …
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Counting Calories with a Ballerina
Behind the elegance of ballet dancer Theresa Farrell is an athlete to the core. In this episode of FUEL, we follow Theresa as she …
Check on YouTube
Vaya propaganda proTCA
what's the song she's dancing to in the intro?
I don’t know why but I just keep coming back to this video. It’s so uplifting and motivating.
Weird how I never see comments accusing men athletes of having eating disorders when they only eat broccoli, rice, and baked chicken to cut weight for a match 🧐
Ballerinas always listen to Taylor Swift, so damn boring and predictable, lmao
WTF?? why is there no hate comments. The food she is eating is just pure shit for you. Calories are not the only thing to consider for health.
the crucial difference between her counting calories and disordered calorie counting is that she doesnt view calories as harmful. they are neutral. it's just fact. the negative relationship with food comes in when you're afraid of or feel guilty about calories
This lady has very unhealthy habits and a sick relationship with food. Counting calories gives her a sensation of control, but is not real. She stays thin because she is dancing all the time. But these poor eating habits will bite her in the a** sooner than later. Processed food is so bad for the human body. This is dangerous.
How is it that I eat less than half than this woman, exercise and i am still chubby 😂
Or you can just eat a low fat diet. This counting calories stuff is nonsense; the fat you eat is the fat you wear.
This video was like a breath of fresh air, I love her relationship with food and it’s so balanced!
Okay she is one bad ass ballerina!
vice what a great mini doc
very positive
nothing toxic
pure wholesome goodness
this woman is really something
what is up with all the 2 hour stretching
sessions
I usually stretch for 5 minutes
or 15 minutes max to avoid cramps and
aches and sores the next day
her friend seems pissed with her calorie
counting mumbo jumbo
poor camera guy
forced to do a 10 mile hike up hill
tugging a 40 lb camera
is he still alive
where is the cocaine hun
wow this woman drives stick shift
wow
immaculate woman
old timey scale
wow i am impressed i must say
at first i was saying to my self
wow this biatch only does 1604 kcal
typical typical
and then i found out that she was
actually doing 2404 kcal
smart babe
doing ballet in l a
what a joke
only nyc and saint petersburg and paris
and london matter
boston and sf and munich are
acceptable
if you were to be that desperate philly
and chicago
no where else
can anyone explain how she adds calories to her daily intake according to how much she burned from working out?? that part was a bit confusing for me
she is so funny bruh i love her
YouTube promotional for eating disorder
Calorie counting only works for people without certain metabolic diseases. Corn dogs can never be consumed by others
she could eat way more quantity of food if she made her food from scratch! prepackacked food is gross. cooking is so easy. she could do batch cooking. make a big pot of rice to which you add chopped veggies, diced cooked meat, spices, then when cooked and cooled, she can package it in ziplocs and freeze. or make a batch of chili or cook a large roast, and portion it out. she would be healthier….
I think this video is way underrated and one of the best videos to help youth overcome their eating disorders or avoid them!
She could eat!!! 🤣🤣🤣🤣🤣
Counting calories doesn't do anything if the food isn't meeting your macros and micros.
As someone who recently lost 100 pounds, she mentioned something that we don't talk about enough when it comes to weight loss. She says that she only eats about 1,600 calories a day, which gets her down a pound and a half in 3 weeks (with routine workouts, I might add.) That's obviously related to the fact that she's already so light, but I know women who are overweight but can only afford to eat a little more than that if they want to lose any weight at all. That makes weight loss considerably more challenging for them than it does for someone whose body is already burning a decent number of calories.
it IS possible to track calories and have a good relationship with food. This is pretty foreign to me, but it is really nice to see- and it's the other side of the coin. This woman is not starving herself, she is training her body effectively.