5 Comments

  1. Hey Jack, I believe paranoia is a slide thru ego death, mushrooms will do it faster and for a longer period, solution, stop analysing, place your mind's eye into your heart and feel the love. Once you transition, all is fine.

  2. I've found that taking a walk is a good way to dissipate this sort of thing. Or just grab the vacuum and start cleaning house; your focus will change and the anxiety will pass.
    You don't need to go to the ER; you'll be fine. 🙂

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