Best CBD for Insomnia: CBD Oil & Capsules for Sleep

1Irwin, M. R., Olmstead, R., & Carroll, J. E. (2016). Sleep Disturbance, Sleep Duration, and Inflammation: A Systematic Review and Meta-Analysis of Cohort Studies and Experimental Sleep Deprivation. Biological psychiatry, 80(1), 40–52. https://doi.org/10.1016/j.biopsych.2015.05.014

2Cooper CB, Neufeld EV, Dolezal BA, et al

Sleep deprivation and obesity in adults: a brief narrative review

BMJ Open Sport & Exercise Medicine 2018;4:e000392. doi: 10.1136/bmjsem-2018-000392

3Pellati, F., Borgonetti, V., Brighenti, V., Biagi, M., Benvenuti, S., & Corsi, L. (2018). Cannabis sativa L. and Nonpsychoactive Cannabinoids: Their Chemistry and Role against Oxidative Stress, Inflammation, and Cancer. BioMed research international, 2018, 1691428. https://doi.org/10.1155/2018/1691428

4VanDolah, H. J., Bauer, B. A., & Mauck, K. F. (2019). Clinicians’ Guide to Cannabidiol and Hemp Oils. Mayo Clinic proceedings, 94(9), 1840–1851. https://doi.org/10.1016/j.mayocp.2019.01.003

5Hui-Chen Lu, Ken Mackie, Review of the Endocannabinoid System, Biological Psychiatry: Cognitive Neuroscience and Neuroimaging, 2020, ISSN 2451-9022, https://doi.org/10.1016/j.bpsc.2020.07.016.

6Shannon, S., Lewis, N., Lee, H., & Hughes, S. (2019). Cannabidiol in Anxiety and Sleep: A Large Case Series. The Permanente journal, 23, 18–041. https://doi.org/10.7812/TPP/18-041

7Suraev A, Grunstein RR, Marshall NS, et al Cannabidiol (CBD) and Δ9-tetrahydrocannabinol (THC) for chronic insomnia disorder (‘CANSLEEP’ trial): protocol for a randomised, placebo-controlled, double-blinded, proof-of-concept trial BMJ Open 2020;10:e034421. doi: 10.1136/bmjopen-2019-034421

8Bachhuber M, Arnsten JH, Wurm G. Use of cannabis to relieve pain and promote sleep by customers at an adult use dispensary. Journal of psychoactive drugs. 2019 Oct 20;51(5):400-4. https://doi.org/10.1080/02791072.2019.1626953

9de Almeida DL, Devi LA. Diversity of molecular targets and signaling pathways for CBD. Pharmacology research & perspectives. 2020 Dec;8(6):e00682. https://bpspubs.onlinelibrary.wiley.com/doi/pdfdirect/10.1002/prp2.682

10dos Santos R.G., Hallak J.E.C., Crippa J.A.S. (2021) Neuropharmacological Effects of the Main Phytocannabinoids: A Narrative Review. In: Murillo-Rodriguez E., Pandi-Perumal S.R., Monti J.M. (eds) Cannabinoids and Neuropsychiatric Disorders. Advances in Experimental Medicine and Biology, vol 1264. Springer, Cham. https://doi.org/10.1007/978-3-030-57369-0_3

11Scherma M, Masia P, Satta V, Fratta W, Fadda P, Tanda G. Brain activity of anandamide: a rewarding bliss?. Acta Pharmacologica Sinica. 2019 Mar;40(3):309-23. https://www.ncbi.nlm.nih.gov/pmc/articles/pmc6460372/

Source link